TRACK & FIELD POSING GUIDES
High Jump Pose Examples
Face First
Feet First
Long Jump Pose Examples
Mental Prep
Approach Run
Final Strides
Side Hitch-Kick
Angled Hitch-Kick
Long Jump For Joy
Angled Sail
Frontal Sail
Side Sail
Frontal Jump
Side Hang
Landing
Shot Put Pose Examples
Setup
Glide
Relsease
Track Pose Examples
Shoes Up 1
Shoes Up 2
Shoes Down
Trackside
Block Start
Stride
Full Sprint
Hermes
Relay Ready
Cross-Leg
Stay In Your Lane